The outcome is The New Bodybuilding for Old-School Results. Americas and combined those concepts with today’s science. I’ve taken the lost techniques used by many Golden-Age Mr. The book also includes 32 eye-opening, carefully crafted, bodybuilding workouts. Much of this book is based on those experiences, which include a surprising number of adventures involving champion athletes. I trained and traveled with Jones and Viator for more than a decade. Casey, under the mentoring of Arthur Jones, was the youngest-ever winner of the Mr. I took the front-cover picture of Casey Viator at New Smyrna Beach, Florida, in 1978. The above insight of Arthur Jones sets the whole tone for my fully illustrated book The New Bodybuilding for Old-School Results. "Instead, I supply bodybuilders with what they need: harder, briefer, more infrequent exercise." Arthur Jones Give bodybuilders what they want: Easier, longer, more frequent exercise. "I cannot provide an exact formula for success, but I can furnish a formula for failure.
It’s time to learn from the past and accelerate to the future. The New Bodybuilding for Old-School Results is exactly what every serious bodybuilder needs.
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